admin, Author at Peninsula Health & Fitness Center

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So far admin has created 11 blog entries.

Rita Kennen

Rita Kennen has been an employee of the PHCD Health [...]

Rita Kennenadmin2021-09-15T21:25:13+00:00

Download PDF of Brochure

admin2021-09-15T21:25:13+00:00

Mary Enriquez has been an employee of the PHCD Health and Fitness [...]

Mary Enriquezadmin2021-09-15T21:25:13+00:00

Dona Edlund has been an employee of the PHCD [...]

Dona Edlundadmin2021-09-15T21:25:13+00:00

Edeluisa (Edel) Enis has been an employee of the PHCD Health and Fitness [...]

Edeluisa (Edel) Enisadmin2021-09-15T21:25:13+00:00

Michelle Marheineke has been with the District since 2018 and [...]

Michelle Marheinekeadmin2021-09-15T21:25:13+00:00

Combine fun with fitness with a standing circuit workout. Class [...]

Tune-Up Circuitadmin2021-09-15T21:25:13+00:00

This class offers gentle postures, breath work and stretching in [...]

Yoga & Gentle Flow Stretchesadmin2021-09-15T21:25:13+00:00

Condition your core and balance by learning how to move [...]

Balance Fitness Classadmin2021-09-15T21:25:13+00:00

This unique 60-minute class emphasizes gentle aerobic activity and strengthening [...]

Seniors In Motionadmin2021-09-15T21:25:13+00:00